Cardiff University Fitness & Squash Centre
The Fitness & Squash Centre - Park Place is located in the heart of the city centre campus and offers a friendly, personal approach to Health and Fitness.
Enquiries & Booking Information:
Bookings can be made up to 7 days in advance by contacting:
Cardiff University Fitness and Squash Centre
Senghennydd Road
Cardiff
CF24 4AY
For bookings above 7 days in advance please click here to make your enquiry.
Your computer cannot play the video in your browser. To fix this, you need to make sure both Javascript and Adobe Flash are available.
Get the Adobe Flash plug-in by clicking here
To find out how to enable JavaScript, check the Help option for your browser.
Cardiff University campus users
If you are on the Cardiff University campus and have problems with plug-ins or browsers, you can contact the INSRV Helpdesk on extension 74487 or visit the INSRV webpages
Fitness Suite
Cardio Equipment
- Wide range of equipment to suit everybody.
- Includes cross trainers, elliptical trainers, rowing machines, upright and recumbent bikes and treadmills.
Resistance Equipment
- Modern equipment.
- Upper & lower body training stations.
- Suitable for strength and conditioning.
Free Weights Area
- Includes olympic bench, smith machine & power rack.
- A range of dumb bells ranging from 1kg up to 30kg for conditioning as well as strength & muscle growth.
- Colour co-ordinated weights discs ranging from 1.25kg up to 25kgs.
There is a range of fitness services on offer to help maximise your time in the fitness suite whatever your goals.
The Exercise Studio
- Wide range of fitness classes suited to all abilities.
- Available for private hire or casual use, at competitive prices.
The Squash Centre
- Six squash courts, 3 glass backed and 3 enclosed.
- Used for Welsh Junior Squash Championships 2008.
- Can be booked up to 2 weeks in advance with racquets membership.
