Skip to content
Skip to navigation menu

 

Fitness Classes

 

Cardiff University Sport runs a wide range of fitness classes at both the Strength & Conditioning Centre - Park Place and the Sports Training Village - Talybont. For further details of our new Class timetables see below.

Fitness classes1

 

Venue : Strength & Conditioning Centre - Park Place

22nd September - 14th December 2014

  
Day Time Class Instructor
Monday

12.15 - 13.00

17.00 - 18.00

18.15 - 19.15

19.30 - 20.15

Body Sculpt

Pump & Tone

LBT

Funky Circuits

Gemma           

Annie

Cat

Tom

Tuesday

07.45 - 08.30

12.15 - 13.00

16.00 - 16.45

17.15 - 18.00

18.15 - 19.00

19.15 - 20.15

Indoor Cycling

LBT

Boxing Circuits

Insanity

Indoor Cycling

Abs & Aerobics

Naomi

Cath

Tom

Heather

Heather

Annie

Wednesday

12.30 - 13.15

14.00 - 14.45

17.00 - 18.00

18.15 - 19.15

19.30 - 20.15

Advanced Fat Burning

Cycle & Tone

20/20/20

Yoga

Zumba

Cath

Heather

Gemma

Becky

Monika

Thursday

12.30 - 13.15

17.00 - 18.00

18.15 - 19.15

19.30 - 20.15

Pilates

Pump & Tone

Abs & Cycle

LBT

Heather

Annie

Annie

Dianne

Friday

07.30 - 08.15

12.15 - 13.00

16.30 - 17.30

17.45 - 18.30

18.45 - 19.30

Boom Boom Cycling

LBT

Zumba

Indoor Cycling

Pilates

Tom

Gemma

Monika

Annie

Heather

Saturday

10.30 - 11.15

11.15 - 12.00

Bootcamp

Boxing Circuits

Tom

Tom

Sunday 

 

 

16.00 - 17.00

16.30 - 17.15

17.15 - 18.15

Sunday Super Gym Circuits

Indoor Cycling

Olympic lifting workshops*

Steve

Annie

Steve

 

*Olympic lifting workshops are a 5 week course beginning 5th October.  The course must be booked and paid for in advance as places are limited.  Cost per course is £25

Difficulty Levels  

B =Beginners
I  =Intermediate
A =Advanced

 

Pricing Information (Subject to change from 1st August 2015)

Platinum MembershipFREE
Cardiff University Student£3.30
Cardiff University Staff / NUS£3.90
Community£4.70

 

Venue : Sports Training Village

CUSTV Timetable photo

 

Pricing Information
Platinum MembershipFREE
Cardiff University Student£3.30
Cardiff University Staff / NUS£3.90
Community£4.70

 


 

Visit the following page for Fitness Class Descriptions.

For a printable version of our Class Timetables, visit our Download Centre.

In order to meet your expectations, we welcome constructive feedback relating to fitness classes, please forward your written or verbal comments to the reception staff on duty

 

 
Related Resources