Fitness Classes
Cardiff University Sport runs classes at both the Strength & Conditioning Centre - Park Place and the Sports Training Village - Talybont. For further details see below.
Venue : Strength & Conditioning Centre - Park Place
Day | Time | Class | Level | Instructor |
Monday | 12:15 - 13:00 17:00 - 18:00 | Body Sculpt LBT | B/I/A B/I/A | Gemma Annie |
Tuesday | 13.15 – 14.00 17.00 – 18.00 18.15 – 19.00 | Yogalates Zumba Indoor Cycling* | B/I/A B/I/A I/A | Molly Heather Heather |
Wednesday | 12.30 – 13.15 14.00 – 14.45 | Advanced Fat Burning 20/20/20 | B/I/A B/I/A | Heather Gemma |
Thursday | 12.30 – 13.15 17.00 – 18.00 | Pilates Pump & Tone | B/I/A B/I/A | Heather Annie |
Friday | 12.15 – 13.00 16.30 – 17.30 17.45 – 18.30 | LBT Zumba Indoor Cycling | B/I B/I/A I/A | Gemma Monika Gemma |
| B = | Beginners |
| I = | Intermediate |
| A = | Advanced |
Pricing Information
| Platinum Membership | FREE | |
| Cardiff University Student | £3.10 | |
| Cardiff University Staff / NUS | £3.75 | |
| External | £4.50 | |
| *Indoor Cycling Class Prices: | Platinum Membership £2.00 | Cardiff University Student £4.10 | Cardiff University Staff/NUS cards £4.75 | External Customers £5.50 |
**A 10 week course beginning on Sunday 13th January. A skills assessment must be passed before admission to the course. Please ask at reception for more details on the X-Fit course.
SPIN CLASSES
In additional to the regular Fitness Class Programme, we have indoor cycling classes now available in our new Spin Studio at Cardiff University Fitness & Squash Centre, Park Place. See above timetable.
Prices for Spin Classes are as follows:
| Platinum Membership | £2.00 | |
| Cardiff University Student | £4.10 | |
| Cardiff University Staff / NUS | £4.75 | |
| External | £5.50 | |
Venue : Sports Training Village
The following fitness classes will start at the Sports Training Village on October 1st 2012:
Mondays - 18:30 - 19:30 - Circuits
| Platinum Membership | FREE | |
| Cardiff University Student | £3.10 | |
| Cardiff University Staff / NUS | £3.75 | |
| External | £4.50 | |
Visit the following page for Fitness Class Descriptions.
For a printable version of our Class Timetables, visit our Download Centre.
In order to meet your expectations, we welcome constructive feedback relating to fitness classes, please forward your written or verbal comments to the reception staff on duty