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Stress awareness in Cardiff University libraries

18 October 2013

Just Ask!

The University libraries, alongside the Counselling service and Students' Union are marking National Stress Awareness Day on Wednesday 6th November.

Stress affects us all differently, and National Stress Awareness Day aims to raise awareness of the effects of stress, and the strategies and resources that can help address and manage it.

Visit your library on Stress Awareness Day, 6th November, and find out more about the support available in Cardiff University for coping with stress.

A range of information, advice, workshops and support will be available on the day.

Pop along to your nearest library on the 6th November to learn more!

Find out more:

Library locations and opening times


Students' Union

National Stress Awareness Day